Hours of Operation
Mon – Fri: 6:00 AM – 3:00 PM
Sat & Sun: Closed
REGISTRATION FOR 24/7 ACCESS IS AVAILABLE AT THE FRONT DESK.
View Hours
Northside Fitness Center
The mission of the RAF Mildenhall Fitness and Sports Centers is to contribute to mission readiness and improve productivity through programs promoting fitness, esprit de corps, and quality of life for Airmen and family members from Team Mildenhall. Hardstand and Northside Fitness Centers offer an array of fitness classes, sports, and personal trainers. Make full use of our courts and fields, indoor or outdoor tracks, and more!
Our Services
Basketball / Volleyball Courts
Hardstand & Northside
Cardio Rooms
Hardstand & Northside
Parent & Child Rooms
Hardstand & Northside
Mat Room
Northside
Multi-Functional Room
Northside
Alpha Warrior Room
Northside
Reserve Space
Reservations can be made for many of our service rooms and locations. You can find the reservation button below.
* 1-hour reservations must be submitted 24 hours in advance
Sports Courts and Fields provide a great space to practice or play sports ranging from basketball and volleyball through to football and racquetball.
Free weight rooms, cardio rooms, and other gym rooms provide plenty of choice in location and equipment for a range of workouts to include dance, yoga, aerobics, or circuit exercises.
Monthly events including runs, fitness competitions, and base team sports provide the opportunity to test your skills, challenge yourself, and get fit with your friends and colleagues. Various events will be announced each month.
Get a Personal Trainer!
We’ll Help Create Goals And Fitness Plans As You Develop A Healthier Lifestyle.
Our Policies
Talk to our staff about proper workout techniques or equipment handling!
Etiquette And Rule
- Appropriate clothing must be worn to maintain a proper image in a military and family fitness facility.
- Athletic attire and athletic-type shoes will be worn in all activity and equipment areas.
- Each FSC must post the policy governing appropriate workout attire.
- Equipment should be cleaned after each use with provided wipes and sanitation materials.
- Weights and machines should be returned and reset once members have completed their workouts.
Age Policies
- Age 16 Unrestricted use of all Fitness Center facilities and equipment. No need to be accompanied by a parent or legal guardian.
- Age 13-15 All cardiovascular/weight equipment and group exercise rooms require interactive supervision by an adult at all times. Other activity areas including the basketball court, racquetball courts, and running track require a parent or legal guardian in the facility at all times.
- Age 6-12 Access to cardiovascular/weight equipment and group exercise rooms is prohibited. Other activity areas including the basketball court, racquetball courts, and running track require a parent or legal guardian present at all times.
- Age 5 & Under Not allowed in facility with the exception of those facilities providing a parent/child area (PAC) for supervised play and/or those children who are supervised spectators in a sports or special event.
2024-2025 Program Sponsored
No Federal Endorsement Of Sponsors Intended.
Upcoming Events
