Health Promotion

The In Flight Wellness Weekly is a series of weekly newsletters that cover four focus areas of Health Promotion – Nutritional Fitness, Physical Activity, Tobacco-Free Living and Sleep Health.

May is Mental Health Awareness Month. Now, more than ever, we need to combat the stigma surrounding mental health. The past couple of years have been tough, but we’re in this together, and we will come out stronger. Let’s make our mental health a priority!

The information contained in each newsletter provides health and wellness tips along with general health awareness information, upcoming local wellness events, health articles, and messaging geared towards our installation community. Feel free to share with others as you see fit.

Thank you!

Monica