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Holiday HAMR Shuttle Competition

Name: Holiday HAMR Shuttle Competition
Start: 2024-12-11T11:00:00+00:00
End: 2024-12-11T16:00:00+00:00
Location: Fitness & Sports Centers

December 11 @ 11:00 am - 4:00 pm

Go ham this holiday season with a HAMR competition! High Aerobic Multi-Shuttle Run (HAMR) is a cardio exercise where you run between two lines, 20 meters apart, matching the increasing tones with speed. Bring some friends to challenge and the person with the longest run will win a prize!

More Information

POC: For more information, contact Courtney Assefa at (310) 653-6771
Location: LA AFB Basketball Court

Details

Date:: December 11
Time:: 11:00 am - 4:00 pm
Event Category:: Fitness & Sports Centers

Venue

: Fitness & Sports Centers
: 200 N Douglas St, (Bldg. 286), El Segundo, CA, United States, California + Google Map