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Holiday HAMR Shuttle Competition

December 11 @ 11:00 am - 4:00 pm

Go ham this holiday season with a HAMR competition! High Aerobic Multi-Shuttle Run (HAMR) is a cardio exercise where you run between two lines, 20 meters apart, matching the increasing tones with speed. Bring some friends to challenge and the person with the longest run will win a prize!

More Information

POC: For more information, contact Courtney Assefa at (310) 653-6771
Location: LA AFB Basketball Court

 

Details

Date:
December 11
Time:
11:00 am - 4:00 pm
Event Category:

Venue

Fitness & Sports Centers
200 N Douglas St, (Bldg. 286), El Segundo, CA, United States, California + Google Map