Empower yourself with a general martial arts training that will focus on physical fitness, mental discipline, and self-defense. Classes will be held on Monday and Wednesday at the LA AFB Fitness Center Aerobics Room for youth and adults 8 years and older. To learn more about the program, stop by or call the Fitness Center at (310) 653-6771.
Instructor: David Hinesley
Volunteer assistants welcome.
Location:Â LA AFB Aerobics room
Age restriction:Â ages 8 and older