Hours of Operation
Los Angeles AFB:
Monday – Friday: 5:00 AM – 8:00 PM
Fort MacArthur:
Monday – Thursday: 5:00 AM – 2:00 PM
Friday: 5:00 AM – 1:00 PM
24/7 access is available during unmanned hours. All personnel seeking to utilize the 24-hour program will need to complete an initial registration with front desk staff.
Both locations closed Saturday, Sunday, & Federal Holidays.
View Hours
Address Information
Los Angeles AFB:
200 N Douglas St Bldg. 286, El Segundo, CA 90245
Fort MacArthur:
2901 Arthur MacArthur Rd, San Pedro, CA 90731
View Address
Los Angeles AFB
310.653.6771
Fort MacArthur
310.653.8631
Fitness & Sports Centers
About LA AFB Fitness & Sports
The LAAFB Fitness Center is the one-stop place to meet all your daily fitness needs with state-of the-art equipment, group classes, intramural sports. Regardless of your fitness goals, we have the facilities and services that can help you meet them.
Do you want to work out but do not know where to start? Our FREE equipment orientation is a great way to get started. Our experienced staff will take you through the cardio, strength and free weight equipment areas. All fitness levels are encouraged to attend.
Orientation includes:
The orientation is open to all DoD, Retirees, and dependents ID cardholders ages 13+. Minors must be accompanied by an adult. Sign up at the front desk, call us today schedule an appointment. Call (310) 653-6771 or Fort MacArthur (310) 653- 8361
Fitness Center Age & Equipment Use Policy
*As per Air Force Regulation DAFI-34-266
16 Years of Age and Over
13 – 15 Years of Age
6 – 12 Years of Age
FAC Testing Schedule
Any questions on testing or to register for test time go to MyFSS.com website (loginrequired).
NOTE: When registering you must select Pacific Daylight Time zone to receive correct test time. Or contact the FAC at 310.653.6648.
The objective of this program is to provide support for military
members undergoing their physical training test, for the 1.5-mile run.
Experienced pacers will accompany the tester to help them achieve their
target time, improve performance, and ensure they maintain a steady pace
throughout the run.
Testers interested in participating in the Pacer Program should sign up by contacting the program coordinator.
Pacers interested in volunteering should also sign up by contacting the program coordinator.
Contact Diane Goins-Hall 310.653.6648 or SrA Jocelyn Marquez at 310.653.5416 jocelyn.marquez@spaceforce.mil.
Running Track
Aerobics
Group Fitness & Aerobics:
Group fitness classes are free and do not require registration.
Military Fitness Expo
This event will host various exhibitors featuring the latest in health and wellness, sports, fitness, and nutrition.
Commander’s Cup Challenge
The Commander’s Cup is a program with the Fitness & Sports Center where units can compete individually or as a team with other units to earn points at select Fitness & Sports events from January through May, culminating at Sport’s Day in June. Registration is required to accumulate points.
Rules and Points System
- Maximum 3 teams per unit are eligible to receive points and only 1 team can place
- Rosters of participants and which team they will be on are required, members are only authorized to participate on 1 team, ie. Capt John Smith (SBD 3 Team 1)
- All points earned will be added up prior to Sports Day as a starting point (Point Count will be announced at opening ceremony)
- You may change the personnel for each event per month
- Points System
a.1st Place: 10 Points
b.2nd Place: 7 Points
c.3rd Place: 5 Points
d.Participation: 2 points**
i.3 teams max will receive points per Unit (SBD 3 has 8 teams participate on 3 receive points)
ii.If 1/3 teams place top 3, the remaining two team will receive a max of 4 points
iii.If 2/3 teams or 3/3 teams place top 3, the highest place will get the max points, and remaining teams will only receive participation points
e.Example: SBD 3 Team 1 vs SBD 3 Team 2 in Championship
i.12 Points will be awarded (1st place 10, participation 2)
ii.If All SBD 3 teams place top 3, max points-14 total - Individual Challenges Point System
a.Participation 2 points Only; max 10 points per unit
(1st place: 10, 2nd Place: 2 (participation points), 3rd place: 2 (participation points)
If any questions about the Commander’s Cup Challenge, please call the Fitness & Sports Center for more information.
Points Progress
10
AA
7
BZ
15
SBD 3
2
AC
2
CG
2
SN
SBD 3 is in the lead!
0
BC
0
SSC HQ
0
SZ
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