RAF Croughton Fitness Center

Welcome to RAF Croughton Fitness & Sports Center

Fitness Center

Welcome to RAF Croughton Fitness & Sports Center which is comprised of a basketball court/volleyball court, weight room, racquetball court, two cardiovascular rooms, men’s and women’s locker rooms, two softball fields, a football field with an all-weather running track and a tennis court. We also offer classes which are available for civilians, dependents, and active duty members. All classes are free of charge!

So why pay us a visit? Well if you didn’t already know regular exercise has many benefits which are listed below. Here at RAF Croughton we cater for all levels of fitness from nervous beginners to athletes and we provide help and support to everyone associated with RAF Croughton.

Fitness Center

The Benefits of Regular Exercise

Improves your muscular and cardiorespiratory fitness

Improves your muscular and cardiorespiratory fitness

Improves your bone health.

Improves your bone health.

Reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers

Reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers

Helps manage your weight and reduces your risk of becoming obese

Helps manage your weight and reduces your risk of becoming obese

Reduces anxiety and depression, and helps prevent mental health problems

Reduces anxiety and depression, and helps prevent mental health problems

Boosts your mood and wellbeing

Boosts your mood and wellbeing

Class Timetable

Class Timetable

Monday, Wednesday and Friday @ 12:00 PM

FREE : HIIT / ABS / Full Body

Upcoming Events