Swim Classes

Aqua Baby I & II (Seasonal Class April - October)

Instructor: Peyton Havlas
*Aqua Baby classes are seasonal (April – October)

Day Time Ages Cost
Wednesday / Friday 9:00 AM – 9:30 AM Ages 6–18 Months $65/8 Classes
Wednesday / Friday 9:45 AM – 10:15 AM Ages 18 Months–3 years $65/8 Classes

Swim Team

Instructor: Shotaro Shimazaki

Day Time Ages Cost
Monday / Tuesday / Thursday 4:30 PM – 5:30 PM A Team $75/Month
Friday 3:15 PM – 4:45 PM A Team $75/Month
Monday / Tuesday / Thursday 3:00 PM – 4:00 PM B Team $70/Month

Adult Swim Lessons

Instructors: Mikito Kurihara, Shotaro Shimazaki, Kei Yamamoto, Kengo Shimakura

Day Time Ages Cost
Wednesdays 6:15 PM – 7:15 PM Learn the Basics $65/Month

Master Swim

Instructor: Shotaro Shimazaki

Day Time Ages Cost
Monday / Tuesday / Wednesday / Thursday / Friday 5:00 AM – 6:00 AM Advanced $75/5 Weekly, $50/3 Weekly
Monday / Tuesday / Wednesday / Thursday / Friday 6:00 AM– 7:00 AM Intermediate $75/5 Weekly, $50/3 Weekly

2024 Swim Lesson Sign-up Time

Instructor: Shotaro Shimazaki

2024 Priority Registration Date Public Registration Date Lesson Schedule
Session 1 13 Nov – 24 Nov 27 Nov – 22 Dec 4 Jan – 26 Jan
Session 2 16 Jan – 19 Jan 22 Jan – 26 Jan 30 Jan – 23 Feb
Session 3 12 Feb – 16 Feb 20 Feb – 23 Feb 27 Feb – 22 Mar
(No classes 26-29)
Session 4 11 Mar – 15 Mar 18 Mar – 29 Mar 2 Apr – 26 Apr
Session 5 15 Apr – 19 Apr 22 Apr – 26 Apr 30 Apr – 24 May
(No classes 28-31)
Session 6 13 May – 17 May 20 May – 31 May 4 Jun – 28 Jun
Session 7 17 Jun – 21 Jun 24 Jun – 28 Jun 2 Jul – 26 Jul
(No classes 4,5)
Session 8 15 Jul – 19 Jul 22 Jul – 26 Jul 30 Jul – 23 Aug
(No classes 27-30)
Session 9 12 Aug – 16 Aug 19 Aug – 30 Aug 3 Sep – 27 Sep
Session 10 16 Sep – 20 Sep 23 Sep – 27 Sep 1 Oct – 25 Oct
(No classes 29-1)
Session 11 14 Oct – 18 Oct 21 Oct – 1Nov 5 Nov – 4 Dec
(No classes 28,29)

Lifeguard Course Dates 2024

Prerequisites: Swim 300 yards continuously, Tread water for 2 minutes, using only the legs, and complete brick test within 1 minute and 40 seconds.

Spring Course Tuesday, March 26th 11:30 AM – 6:00 PM
Spring Course Wednesday, March 27th 2:00 PM – 6:00 PM
Spring Course Thursday, March 28th 11:30 AM – 6:00 PM
Spring Course Friday, March 29th 2:00 PM – 6:00 PM
Summer Course Saturday, May 4th 10:00 AM – 6:00 PM
Summer Course Saturday, May 11th 10:00 AM – 6:00 PM
Summer Course Saturday, May 18th 10:00 AM – 6:00 PM
Fall Course Saturday, Sept 7th 10:00 AM – 6:00 PM
Fall Course Saturday, Sept 14th 10:00 AM – 6:00 PM
Fall Course Saturday, Sept 21st 10:00 AM – 6:00 PM
Winter Course Friday, Dec 6th 4:00 PM – 8:00 PM
Winter Course Saturday, Dec 7th 10:00 AM – 5:00 PM
Winter Course Friday, Dec 13th 4:00 PM – 8:00 PM
Winter Course Saturday, Dec 14th 10:00 AM – 5:00 PM

Classes

Adult Fitness

Jiu Jitsu

Instructor: Rodrigo Taniguti

Day Time Ages Cost
Monday 5:00 PM – 6:00 PM 9–15 $50/8 Classes
Monday 6:00 PM – 7:30 PM Adult Advanced $30/4 Classes
Tuesday 12:00 PM – 1:30 PM Adult Basic $60/8 Classes
Tuesday 4:00 PM – 5:00 PM 6–8 $50/8 Classes
Tuesday 5:00 PM – 6:00 PM 9–15 $50/8 Classes
Tuesday 6:00 PM – 7:30 PM Adult Basic $60/8 Classes
Wednesday 5:00 PM – 6:00 PM 9–15 $50/8 Classes
Wednesday 6:00 PM – 7:30 PM All Ages $30/4 Classes
Thursday 12:00 PM – 1:30 PM Adult Basic $60/8 Classes
Thursday 4:00 PM – 5:00 PM 6–8 $50/8 Classes
Thursday 6:00 PM – 7:30 PM Adult Basic $60/8 Classes
Friday 5:00 PM – 6:00 PM 9–15 Competition $25/4 Classes
Friday 6:00 PM – 7:30 PM Adult Advanced $30/4 Classes

Vinyasa Flow

Instructor: Lynn Babiera

Day Time Ages Cost
Monday 5:25 PM – 6:25 PM Ages 18 & Up $56/8 Classes
$28/4 Classes, $8/Walk-In
Tuesday 9:00 AM – 10:00 AM Ages 18 & Up $56/8 Classes
$28/4 Classes, $8/Walk-In
Friday 10:00 AM – 11:00 AM Ages 18 & Up $56/8 Classes
$28/4 Classes, $8/Walk-In

Yin Yoga

Instructor: Lynn Babiera

Day Time Ages Cost
Thursday 10:00 AM – 11:00 AM 18 & Up $56/8 Classes, $28/4 Classes, $8/Walk-In

Muay Thai

Instructor: Jose Melendez

Day Time Ages Cost
Monday / Wednesday 10:00 AM – 11:00 AM 18 & Up $75 12 classes Monthly $60/8 Classes, $10 Walk-In
Friday 5:00 PM – 6:00 PM 18 & Up $75 12 classes Monthly $30/4 Classes, $10 Walk-In

BARRE Fitness

Instructor: Kathryn Randall

Day Time Ages Cost
Wednesday 8:15 AM – 9:15 AM $5/Walk-in • $12/4 Punch Card
$16/8 Punch Card
Dance fitness punch cards can be used for both Barre and Shine Walk-in $5 /
4pc $12/ 8pc $16
Thursday 6:45 PM – 7:45 PM $5/Walk-in • $12/4 Punch Card
$16/8 Punch Card
Dance fitness punch cards can be used for both Barre and Shine Walk-in $5 /
4pc $12/ 8pc $16

SHINE Dance

Instructor: Kathryn Randall

Day Time Ages Cost
Monday 8:15 AM – 9:15 AM Dance fitness punch cards can be used for both Barre and shine Walk-in $5 / 4pc $12/ 8pc $16.

Float Fit HIIT

Instructor: Martin Trost

Day Time Ages Cost
Monday / Wednesday 8:15 AM – 8:45 AM Ages 18 & Up Walk in only $5

Kids

Ballet

Instructor: Chinatsu Hoshino

Day Time Ages Cost
Tuesday 10:15 AM – 10:45 AM Ages 18 Months–3 (Mommy & Me) $35/4 Classes
Tuesday 11:00 AM – 11:45 AM Ages 3–4 $45/4 Classes
Wednesday 3:30 PM – 4:30 PM Ages 9 & Up $55/4 Classes
Wednesday 5:15 PM – 6:00 PM Ages 5 Up $45/4 Classes
Wednesday 6:30 PM – 7:30 PM Adult $50/4 Classes
Thursday 3:30 PM – 4:30 PM Ages 6 & Up $55/4 Classes
Thursday 4:30 PM – 5:15 PM Ages 3–4 $45/4 Classes
Friday 3:30 PM – 4:15 PM Ages 3–4 $45/4 Classes
Friday 4:15 PM – 5:00 PM Ages 5 & Up $45/4 Classes
Friday 5:00 PM – 6:00 PM Ages 6 & Up $55/4 Classes

Hawaiian Keiki Hula

Instructor: Chinatsu Hoshino

Day Time Ages Cost
Monday 3:00 PM – 3:45 PM Ages 5–12 $35/4 Classes, $10/Walk-In

Jiu Jitsu

Instructor: Rodrigo Taniguti

Day Time Ages Cost
Monday / Wednesday 5:00 PM – 6:00 PM Ages 9–15 $50/8 Classes
Tuesday / Thursday 4:00 PM – 5:00 PM Ages 6–8
Tuesday / Thursday 5:00 PM – 6:00 PM Ages 9–15
Friday 6:00 PM – 7:30 PM Ages 9–15 Competition $25

Traditional Karate

Instructors: Kazuma & Gyoko Itaki

Day Time Ages Cost
Wednesday 3:00 PM– 3:40 PM Ages 5–6 $65/8 Classes
$40/4 Classes
Wednesday 3:45 PM – 4:45 PM Ages 7 & Up $65/8 Classes
$40/4 Classes
Saturday 10:40 AM – 11:30 AM $65/8 Classes
$40/4 Classes
Saturday 11:40 AM – 12:20 PM Ages 5–6 $65/8 Classes
$40/4 Classes

Pointe

Instructor: Chinatsu Hoshino

Day Time Ages Cost
Wednesday 4:30 PM – 5:15 PM Age 11 & up or instructor’s approval for younger $45/4 Classes

Natatorium Indoor Pool

Nat Brochure

Lap Swim

Lap lanes are reserved for lap swimmers only, and we ask that swimmers share lanes due to limited space. There will be no recreational diving, swimming or loitering in the lap swim area.

Open Swim

Family fun in the pool! Children under the age of 11 must be accompanied by an adult, either in the pool or on deck. Please adhere to age and supervision requirements. Lifeguards are on duty to ensure the safety of all participants. During open swim, lap lanes are not guaranteed. Due to pool capacity changes, open swim may begin late or end early based on other facility needs such as, instruction and training.

Water Aerobics

Wednesdays & Fridays • 11:45 AM – 12:30 PM
Tuesdays & Thursdays • 6:15 PM – 7:00 PM
Free
This class uses the water to add resistance, improving your cardiovascular and muscular endurance, as well as strength and flexibility. Exercises are adaptable for all fitness levels.

Swim Lessons

Programs include Aqua Baby (parent and child course), Preschool Swim Lessons and Learn to Swim (levels 1–5).
Adult Swim Lessons
Wednesdays • 6:15 PM – 7:15 PM

Pre-School level 1 and 2
Learn to Swim (LTS) 1- 5 levels classes
Two 30 min afternoon classes per week
Tuesday – Thursday or Wednesday – Friday $65 per month.

Children Swim lessons
4 years and older 30min, two times a week Wednesday & Friday / Tuesday & Thursday

*Required pre swim / water confidence assessment prior to sign up. Please look at the 2024 swim lesson sign up schedule. Note priority registration refers to student who are previously enrolled to a spot the month prior giving them priority to hold their current spot.

Party Packages

Saturdays • 12:30 PM – 2:30 PM or 3:30 PM – 5:30 PM

All Ages Reservations are required at least two weeks in advance.

Retail

The Natatorium features a great line of swim gear which includes items such as high-end swim goggles, caps and more.

Float Fit

Mondays & Wednesdays
• 8:15 AM – 8:45 AM
$5/Walk-in
Get fit with some HITT while you float for a bit! Grab a floating board and jump in the pool to strengthen your stabilizer muscles.

Age & Supervision Requirements

  • Children six and under must be accompanied by an adult ages 18 or older while in the water.
  • Children who are wearing life jackets or unable to swim must have an adult in the water with them at all times.
  • Children unable to stand in the water must be within arm’s length of an adult at all times.
  • Children ages seven to 10 must be attentively supervised by an adult in the pool area at all times (no sleeping or reading).
  • Children ages 11 to 13 may remain in the pool unaccompanied by taking and passing the Deep Water Access Test consisting of swimming any stroke at least 15 meters, one minute tread water and 30 second back float. A parent must be present during the swim test.
  • Children ages 14 to 18 may use the pool unaccompanied.

Lifeguard Course

Lifeguard Training

Sakana Outdoor Pool

Located on the West Side

Closed for the Season

Sakana Outdoor Pool