Relax, Refresh, Rejuvenate… Learn to experience the benefits of Mindfulness and Meditation at our weekly sit circle. Learn skills that with practice will enhance your daily lives. Instructor Glen Fraticelli will guide you through a step-by-step process for beginning and experienced meditators. Wear comfortable clothes to sit comfortably on the mat. Benefits of Meditation: Better […]
Relax, Refresh, Rejuvenate… Learn to experience the benefits of Mindfulness and Meditation at our weekly sit circle. Learn skills that with practice will enhance your daily lives. Instructor Glen Fraticelli will guide you through a step-by-step process for beginning and experienced meditators. Wear comfortable clothes to sit comfortably on the mat. Benefits of Meditation: Better […]
Relax, Refresh, Rejuvenate… Learn to experience the benefits of Mindfulness and Meditation at our weekly sit circle. Learn skills that with practice will enhance your daily lives. Instructor Glen Fraticelli will guide you through a step-by-step process for beginning and experienced meditators. Wear comfortable clothes to sit comfortably on the mat. Benefits of Meditation: Better […]
Get ready to celebrate the spooky season with Travis Fitness Center on Saturday, Oct 19 starting at 10am. Registration is $5 and the event is open to all. Whether you want to run a 5K or walk 1.5 miles, candy will be handed out to participants throughout the route. For more information, call (707) 424-2008.
Travis Fitness Center | Bldg 434, 550 Travis Ave, Travis AFB, CA 94535, USA map Get ready to celebrate the spooky season with Travis Fitness Center on Saturday, Oct 19 starting at 10am. Registration is $5 and the event is open to all. Whether you want to run a 5K or walk 2 miles, candy will be handed out […]
Relax, Refresh, Rejuvenate… Learn to experience the benefits of Mindfulness and Meditation at our weekly sit circle. Learn skills that with practice will enhance your daily lives. Instructor Glen Fraticelli will guide you through a step-by-step process for beginning and experienced meditators. Wear comfortable clothes to sit comfortably on the mat. Benefits of Meditation: Better […]
Relax, Refresh, Rejuvenate… Learn to experience the benefits of Mindfulness and Meditation at our weekly sit circle. Learn skills that with practice will enhance your daily lives. Instructor Glen Fraticelli will guide you through a step-by-step process for beginning and experienced meditators. Wear comfortable clothes to sit comfortably on the mat. Benefits of Meditation: Better […]